Darkness and Light: The Winter Solstice

Stonehenge was built to align with the sun on the Summer and Winter Solstice

The Winter Solstice, which falls on December 21, 2023 at 9:27 PM Eastern Time, is the shortest and darkest day of the year. Members of NEDA (National End-of-Life Doula Alliance) recognize that for people approaching the end of life, and those who love them, every day can be filled with darkness. However, the Winter Solstice also marks a turning point where the days begin to get longer and brighter. EOLDs help those they serve recognize light even in dark times. Prepared to face death, we can cherish what remains of life, embrace the memories that lit up our days, step out of the shadows that haunt us, and leave a legacy that will shine on after we are gone. The Winter Solstice, celebrated since ancient times, invites us to create rituals that offer thanks, inspiration, and hope. Step into the darkness and let your eyes adjust to the light within. Learn more about my EOLD credentials and fee-free services helping people write legacy documents — life reviews and ethical wills — at END-OF-LIFE DOULA.

Author: annsepstein@att.net

Ann S. Epstein is an award-winning writer of novels, short stories, memoirs, and essays.

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